50 Signs You’re Healing from Trauma

Complex Childhood Trauma in Adults Signs You’re Healing from Trauma   50 Signs You’re Healing from Trauma signs of emotional maturity   You’re willing to go places you wouldn’t before You’re willing to spend money You’re also capable of saving money You think about the future more than the past You’re able to make decisions […]

Read More

6 Simple Physical Activities for Mental Health

6 Simple Physical Activities for Mental Health Physical Activities For Mental Health   Physical Activities can be a tremendous help if you want better mental health, as the National Library of Medicine reported. Unfortunately, life in the modern world has changed dramatically in the last century, making it difficult for us to stay physically active. […]

Read More