A Mental Health Blog Created By a Mental Health Nurse

Journaling PDFs

ptsd journaling instant download
anxiety journaling instant download
journaling for those who lost a parent as a child
dream life workbook download PDF

PDF Printables free instant download

For Weekly Mental Health Content Subscribe To My Newsletter ♡

Books that have helped me

Book: A guide for Adult Children of Alcohlics, buy on amazon
Attached: Buy book on Amazon.
Mothers who cant lost. A healing guide for daughters on Amazon.

Hi. My name's Britney. Today I am a mental health nurse. I have 4 brothers (no sisters).

My mom passed away when I was 12 from substance abuse. My dad really likes beer.

I was a teen mom. I graduated from nursing school in 2015.  I've been married & divorced. I had cancer, but don't anymore (knock on wood).

My son is in middle school now & I have quite a few fantastic nephews (NO NIECES YET). I have 2 dogs & a kitty. I have 4 ducks too. 

I love traveling. I like animals, being outside & taking pictures. I also like sitting on my couch. I like sci-fi, true crime & spongebob & football. 

I blog about mental health, meds & anything related. I'm open to niche related guest posting. I try to post weekly.

I like mental health because it's interesting. I like learning & understanding people. 

I try to be helpful but I'm just a human too. 

I was in CBT for years, joined Adult Children of Alcoholics groups for years & have read quite a few mental health related books. 

C-PTSD, alcoholism family dynamics, domestic violence, medications, & mother abuse are what spark me. 

If you're wondering about a medication, topic, diagnosis, etc. feel free to reach out because I am always looking for things to write about.

brian and I

Disclosure: Some of the links above are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.

Disclaimer: Site content does not constitute any professional medical advice, diagnosis, or treatment.