Setting limits can make us feel guilty. Guilt often comes with implementing and sticking to boundaries we created.
How to Set Boundaries With Others Boundaries can be difficult because they change depending on the situation, often have gray areas, and they’re not tangible. Learning how to set boundaries with others is more difficult for some of us and for a multitude of reasons. Some of us have had upbringings where we experienced or […]
What is a Harm Reduction Plan? A harm reduction plan is a set of guidelines or a strategy to minimize harm done in our lives. Most of the time these are tied to certain symptoms or a diagnosis. Some common diagnoses that could use a harm reduction plan are Substance use disorder Any addictions Bipolar […]
Confronting Someone With Histrionic Personality Disorder 20 Helpful Tips To Use When Confronting Someone With Histrionic Personality Disorder 1 | Take Nothing Personal Confronting Someone With Histrionic Personality Disorder A cluster B personality disorder involves drama, impulsivity, and emotional behaviors. Often times, for whatever reason, those aspects encompass how they communicate with those around […]
How To Deal With Immature Parents Every family and relationship is unique. It’s not an easy decision to limit contact with your parents, but it’s not easy to be forced to work out how to deal with immature parents either. This is a personal choice that will take some deep reflecting, but remember that is […]
Boundaries With A Narcissist 5 Things You Need To Know How to Create Boundaries With A Narcissist Potentially the most important thing to decide is, Do you need to deal with them or can you cut ties? If they’re a boss or family member sometimes it’s more difficult. If they’re not avoidable, here […]
The 5 Common Types of Mothers Who Can’t Love Based On the Healing Guide for Daughters Written By Susan Forward and Donna Frazier Glynn 5 Common Types of Mothers Who Can’t Love “My Mother Makes Me Depressed” If you often find yourself thinking or even saying out loud “My mother makes me depressed” “My mother […]
4 Dysfunctional Roles in the Family Dynamics of Alcoholism Often times an alcoholic exists before the children. If so, since birth the children have compensated in some form, to alcoholism. The elephant in the room is as ordinary to them as the kitchen sink. The alterations of their character are engrained and it becomes […]