Description
Depression Coloring Pages
fun activity, stress relief, adult coloring pages, INSTANT DOWNLOAD
These coloring pages are a great way to
- Get rid of negative thoughts
- Reduce the feeling of anxiety
- Improve motor skills
- Slow heart rate
- & Increase positive thoughts
These writing sheets and coloring activities include art therapy, inspirational quotes, & affirmations.
There are opportunities for journaling and coloring sheets for all different skill levels to manage your mental illness and other mental health conditions.
Sometimes doodling, coloring or free writing is a great way to get rid of anxiety & manage depression.
Therapy is expensive and it takes energy to arrange, show up & engage in. While there are a lot of positive things that come out of groups, therapy, & taking medication; they’re not always a realistic option for everyone.
Some days we can hardly come up with the energy to meet our basic needs, let alone coordinate extensive services for ourselves. I made these to be affordable, simple, easy, expressive, empathetic, and inspiring.
I tried to convey different emotions and also attempted to create different lengths of time to finish the coloring sheets.
Here are some other posts I’ve made that might help
Books Related to Depression Coloring Pages
Eckhart Tolle: The Power of Now
The Body Keeps the Score & Workbook
Recovery: A Guide for Adult Children of Alcoholics
Support Groups Related to Depression Coloring Pages
Adult Children of Alcoholics/Dysfunctional Families
Other Adult Coloring Books You Can Buy
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Disclosure: Some of the links within Depression Coloring Pages are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click a link through Depression Coloring Pages and finalize a purchase.
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