The 5 Common Types of Mothers Who Can’t Love Based On the Healing Guide for Daughters Written By Susan Forward and Donna Frazier Glynn 5 Common Types of Mothers Who Can’t Love “My Mother Makes Me Depressed” If you often find yourself thinking or even saying out loud “My mother makes me depressed” “My mother […]
Motivational Self Love Quotes One Quote At A Time ♥ Here is a collection of short quotes, famous quotes, positive quotes, & encouraging quotes that I’ve put together to encourage self love. Make sure to love yourself unconditionally. Honor your feelings to make healing possible so you can live a happy and fulfilling life. Here are […]
4 Dysfunctional Roles in the Family Dynamics of Alcoholism Often times an alcoholic exists before the children. If so, since birth the children have compensated in some form, to alcoholism. The elephant in the room is as ordinary to them as the kitchen sink. The alterations of their character are engrained and it becomes […]
Quotes About Alcohol Abuse Short, Long, Inspirational “Alcohol is the cause and the solution to many of life’s problems” Dan Castellaneta “I drink to make other people more interesting” Ernest Hemingway “Alcoholism is a well-documented pathological reaction to unresolved grief” David Cook “The hard part about being a bartender is figuring out who is drunk […]
Many eyes go through the meadow, but few see the flowers in it. Ralph Waldo Emerson 20 Fall Outdoor Activities for Families ❯ Go on a Leaf Tour Because getting in the car & looking at pretty things is fun. ❯ See a Football Game You could buy tickets for your favorite team or […]
Here are twenty different ways to get outside, get moving, and connect with others.
❆ Skiing
This is good exercise & if you go with friends it’s much more fun
❆ Snowboarding
Again, lots of fun and great exercise. Don’t feel bad if you never leave the bunny hill
❆ Snowshoeing
Snowshoeing, there’s really not much to it […]
10 Vitamins and Minerals for Mental Health Vitamin B This supplement has been shown to help mental health by lifting mood and reducing stress and anxiety. Another bonus is that Vitamin B is absorbed quickly unlike Vitamin D, that can take months to reach the full effect. It hasn’t been shown to be as effective […]
Each one of the family roles in alcoholic families is formed to adapt to an unpredictable environment. Each role carries it’s own strengths and weaknesses. These roles were identified by Sharon Wegscheider-Cruse Five Family Roles In Alcoholic Families The Enabler Family Role Family Roles In Alcoholic Families Often emotionally close to the alcoholic. […]
15 Easy Tips For How To Stop Yelling in a Relationship How To Stop Yelling in a Relationship & Start Listening Instead First, Here is How To Stop Yelling in a Relationship Be Quiet This seems easy, but proves to be one of the hardest skills. Have open ears, your duty is to […]
1. Feeling Alone Feeling alone can definitely impact our mental health after a break up. Right after my most recent break up I felt an overwhelming sense of abandonment. The feeling faded after a couple of weeks. In the meantime, I made sure to connect with friends, family and even downloaded a few networking […]